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With a short and stiff fiberglass blade, the Shooter Monofin is ideal for competitive swimmers who want to develop a quick and powerful butterfly kick, while improving flexibility in the feet and ankles.
Swimmers can simulate race-pace kicking and tempo, while working the abs, lower back, quads, and glutes.
The monofin can also be used for long-distance butterfly training, breaststroke drills and backstroke underwater work.
- Short and Stiff Fiberglass Blade: Simulate race pace with a quick and powerful butterfly kick.
- Strength Training: Work core muscles including abs, lower back, quads and gluteus.
- Long Distance Butterfly: Ideal for butterfly training to maintain a strong, composed stroke.
- Strong Kick: Develop a powerful dolphin kick that is generated from the hips.
- Drill Training Tool: Use for breaststroke drills, backstroke underwater work and side kicking.
- Flexibility: Increase range of motion in the feet and ankles.
- Early technique detection: High speeds enable important streamlining adjustments.
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Click on the following link to get more information about:Specifications
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